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Venous Insufficiency 101

In Science & Education by Admin3 Comments

As the name implies, venous insufficiency is a condition characterized by veins that do not work as well as they should. Of course, the job of veins is to return oxygen- and nutrient-depleted blood from the body’s organs and tissues back to the heart and lungs, for immediate re-oxygenation and recirculation.

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Lymphedema & Accupuncture: What Do the Experts Say?

In Science & Education by Admin6 Comments

To many Westerners, the very notion of acupuncture for relief from serious medical conditions is laughable. But the ancient Eastern art has many proponents, who claim the practice offers some benefits that are not easily explained by conventional medicine. Lymphedema is a chronic condition, and people diagnosed with lymphedema deserve to have all potential treatments investigated objectively.

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How Yoga Can Help with Lymphedema

In Health & Fitness by Admin9 Comments

Lymphedema is a condition that cannot be cured. But it can be treated and managed. The trick is to find ways to minimize symptoms, avoid progression, manage one’s illness, and enhance quality of life. In addition to faithfully wearing their compression garments, many patients wonder if there are other steps they can take to alleviate the swelling and discomfort associated with their condition.

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Lymphedema 101

In Science & Education by Admin7 Comments

Lymphedema is a chronic condition characterized by swelling and/or discomfort in affected areas of the body. Under ordinary circumstances, the clear fluid that bathes the spaces between the body’s cells (interstitial, or extracellular fluid) drains into local lymphatic vessels, where it is recirculated toward the heart and into the general circulation. This fluid is called lymph when it circulates through the lymphatic vessels.

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Top Foods that Fight Inflammation

In Health & Fitness by Admin8 Comments

So, what, exactly does an anti-inflammatory diet look like? For that, we need only look to the Mediterranean diet. Studied for decades, this dietary pattern features plenty of whole foods, including vegetables, herbs, fruit, nuts, legumes, and whole grains. It also features fish. And very little red meat. The primary oil in the Mediterranean diet is olive oil, and some experts believe this may be one of the crucial keys to the healthful effects of the diet.

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Factors that Can Make Lymphedema Worse

In Health & Fitness, Tips & Guides by Admin2 Comments

People living with a diagnosis of lymphedema know they must remain vigilant and take steps to control the symptoms-and progression-of their condition. Most patients will have received instructions about how to don and doff appropriate medical-grade compression wear. They may also have received instructions regarding the role of healthful diet, adequate exercise, and other lifestyle factors in managing this disease.

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Integrate Compression Garments with Your Unique Style

In Compression Therapy, Fashion & Style, Tips & Guides by Admin9 Comments

So you’ve received a diagnosis of lymphedema. Your healthcare provider will have informed you that lymphedema is your new normal; that it is a chronic condition with no cure. You will have been made aware that you need to accept this condition and learn new ways to manage it. You will probably have been through Complex Decongestive Therapy in the initial intensive treatment phase.