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Preventing Lymphedema after Breast Cancer

The statistics regarding lymphedema following breast cancer diagnosis and treatment may appear a bit discouraging at first. But things are not entirely grim. For instance, a 2009 study concluded that up to 42% of breast cancer survivors experienced some form of lymphedema within five years of receiving treatment.

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Common Myths & Facts About Lymphedema

Lymphedema is discouragingly common among cancer survivors. This is especially true of women who have undergone treatment for breast cancer. The removal of lymph nodes under the arm(s), and/or radiation therapy, may damage the lymphatic system. This can hinder its ability to do its job; draining high-protein fluid from affected tissues. This leads to an accumulation of these fluids, resulting in swelling and discomfort.

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How to Celebrate Grandparents Day

Fireworks for the Fourth. Presents, carols, greenery and goodies at Christmas. Spooks, goblins and more sugary treats for Halloween. Champagne at midnight on New Year’s Eve. All of these are familiar traditions associated with fun, widely celebrated holidays. But what about Grandparents Day? What is it? And how does one celebrate it?

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How Do Compression Garments Work?

Lymphedema is a chronic condition that occurs as a result of a localized lymphatic drainage problem. Such problems may arise in various parts of the body, due to damage from any number of possible causes. Surgery or radiation for cancer treatment is a frequent cause of this damage. A significant percentage of women

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Caring For Your Skin With Lymphedema

Most patients affected by lymphedema eventually discover that the skin in affected areas undergoes certain changes compared to skin covering other parts of the body. Lymphedema is characterized by an inappropriate buildup of lymph in the spaces between cells, which leads to swelling, discomfort and other problems in the affected localized area.

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Venous Insufficiency 101

As the name implies, venous insufficiency is a condition characterized by veins that do not work as well as they should. Of course, the job of veins is to return oxygen- and nutrient-depleted blood from the body’s organs and tissues back to the heart and lungs, for immediate re-oxygenation and recirculation.

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How to Care For Your Compression Stockings

Although they are garments appropriate for everyday wear, compression stockings are important pieces of medical “equipment”. Unlike ordinary stockings, they require a bit more care and attention. Medical-grade graduated compression wear items are designed to alleviate your symptoms of fluid accumulation due to lymphedema.

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Lymphedema & Accupuncture: What Do the Experts Say?

To many Westerners, the very notion of acupuncture for relief from serious medical conditions is laughable. But the ancient Eastern art has many proponents, who claim the practice offers some benefits that are not easily explained by conventional medicine. Lymphedema is a chronic condition, and people diagnosed with lymphedema deserve to have all potential treatments investigated objectively.

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How Yoga Can Help with Lymphedema

Lymphedema is a condition that cannot be cured. But it can be treated and managed. The trick is to find ways to minimize symptoms, avoid progression, manage one’s illness, and enhance quality of life. In addition to faithfully wearing their compression garments, many patients wonder if there are other steps they can take to alleviate the swelling and discomfort associated with their condition.

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10 Foods that Trigger Inflammation

A healthful diet is an excellent way to help fight inflammation in the body. And given that inflammation is counter-productive for people combatting the effects of chronic lymphedema, it can be helpful for patients to adhere to an anti-inflammatory diet and lifestyle.