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CCompression Therapy

What Is a Compression Liner, and Do You Need One?

  • July 27, 2026
At first glance, a compression liner may look like a thin sock, sleeve, or stocking. That can make it easy to assume that every liner is the same or that it is simply an optional layer worn for comfort. In reality, liners serve several different purposes.
Lymphedema Flare-Ups in the Summer: Why Swelling Gets Worse
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SScience & Education

Lymphedema Flare-Ups in the Summer: Why Swelling Can Suddenly Get Worse

  • June 22, 2026
Summer flare-ups can be frustrating because they may seem to happen without warning. You may be following your usual routine, wearing your compression garment, staying active, and caring for your skin, yet still notice that swelling becomes worse during hot, humid weather. Heat waves, vacations, outdoor events, long car rides, air travel, increased sweating, sun exposure, salty foods, bug bites, and changes in activity can all affect how your body feels during the summer months.
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SScience & Education

Axillary Web Syndrome (Cording): What It Feels Like + What Helps

  • December 3, 2025
If you’ve had breast surgery—especially surgery that involved lymph node removal—and you suddenly feel a tight, pulling “string” in your armpit or down your inner arm, you’re not imagining it. Axillary Web Syndrome (AWS), often called cording, is a real (and surprisingly common) post-surgical issue that can make simple movements—like reaching for a shelf or washing your hair—feel uncomfortable and restricted.
Lymphedema and Life Expectancy: Live with Optimism
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SScience & Education

Lymphedema and Life Expectancy in 2025: Live With Optimism

  • November 11, 2025
For individuals diagnosed with lymphedema, concerns about life expectancy and long-term health outcomes often arise. This article explores how lymphedema affects overall health, dispels common myths, and provides strategies for managing the condition effectively while embracing a hopeful outlook.
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SScience & Education

Lymphedema After Surgery: What to Expect and How to Manage It

  • November 5, 2025
After surgery, some swelling is expected as your body begins to heal. However, in certain cases, this swelling—known as post-surgical swelling—can become more than temporary. When the lymphatic system is disrupted or damaged during surgery, it can lead to lymphedema, a chronic condition characterized by fluid buildup, swelling, and tissue changes in the affected area.
Healthcare professional measuring a patient’s arm covered by a beige compression sleeve in a bright clinic.
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SScience & Education

What Makes Lymphedema Worse?

  • October 21, 2025
This guide breaks down the most common—and often overlooked—lymphedema triggers that can intensify swelling, invite infection, and disrupt daily life. Whether you’re newly diagnosed or a long-time self-manager, understanding these factors empowers you to make smarter choices every day.