Science & Education Archives

Understanding Fibrosis in Lymphedema: Causes, Signs, and Management

October 15, 2025

In patients with lymphedema, fibrosis can make swelling more difficult to reduce and less responsive to treatment. Understanding fibrosis — and how to prevent or manage it — is crucial for maintaining healthy lymphatic flow and soft, pliable tissue.

SScience & Education

CDT Certification: How to Become a Certified Lymphedema Therapist with Norton School

October 1, 2025

Lymphedema is a chronic and often misunderstood condition that affects millions worldwide. For patients, finding the right care can be life-changing, and for healthcare professionals, becoming a Certified Lymphedema Therapist (CLT) opens doors to a rewarding and impactful career. At the heart of this career path is CDT certification, the gold standard in lymphedema training.

SScience & Education

Neck Lymphedema: Causes, Symptoms, and Treatment Options

September 24, 2025

Neck lymphedema, often developing after cancer treatment or surgery, can cause swelling, discomfort, and even difficulty speaking or swallowing. Early recognition and proper care are essential to prevent complications and improve quality of life. In our latest blog, we explore the causes, symptoms, and treatment options—from manual lymphatic drainage and compression therapy to exercises and skin care—that can help manage neck lymphedema effectively.

difference between lymphedema compression garments and shapewear

CCompression Therapy

The Difference Between Medical Compression Wear and Shapewear

September 3, 2025

At first glance, compression wear and shapewear may look alike. Both garments hug the body tightly and are often worn under clothing. However, their functions are entirely different. While shapewear’s purpose is to enhance the silhouette and provide a sleeker look under clothing, medical-grade compression wear is prescribed for serious health conditions, including lymphedema and post-surgical recovery.

Measuring upper arm with a flexible tape for compression sleeve sizing

SScience & Education

How to Measure for a Compression Sleeve (Step-by-Step)

August 19, 2025

Getting the right size is the single most important factor in how a compression arm sleeve feels and performs. A sleeve that’s too small will dig, roll, or pinch. Too large, and it slips, wrinkles, and won’t deliver the gradient you need. This guide walks you through a clinician-approved, brand-agnostic measuring process you can do at home or in clinic—and shows how to map those numbers to popular brand charts.

Fan-pattern kinesiology tape on a forearm for lymphatic drainage in lymphedema.

TTips & Guides

Kinesio Taping for Lymphedema: What the Evidence Really Says (2025 Guide)

August 12, 2025

Kinesio®/kinesiology taping is everywhere—from marathon finish lines to the clinic. In lymphedema care, you’ll hear it called lymphatic or “fan” taping: thin, elastic strips applied with light tension to nudge fluid toward healthier drainage pathways. But does it actually help?

HHealth & Fitness

Can Heat Make Lymphedema Worse? What to Know Before You Head Outdoors

August 6, 2025

As the temperature climbs, so does the risk of lymphedema flare-ups. Hot weather can exacerbate swelling, discomfort, and skin irritation in affected limbs—making summer adventures challenging for those managing lymphedema. Understanding why heat makes swelling worse, recognizing early warning signs, and adopting proactive strategies will help you enjoy the sunshine safely.

TTips & Guides

Lymphedema 101: A Complete Guide to Understanding, Preventing & Managing Chronic Swelling

July 1, 2025

This blog post explains what lymphedema is, why it happens, how to spot it early, how it’s diagnosed, and the evidence-based strategies—especially compression therapy—that keep swelling under control.

Photo of a woman with lipolymphedema showing characteristic lower-leg swelling against a neutral backdrop

SScience & Education

Lipolymphedema: Understanding the Overlap Between Lipedema and Lymphedema

June 17, 2025

In this post, we’ll break down what lipolymphedema is, how it develops, how it's diagnosed, and the most effective treatment options available. Whether you’re a patient, caregiver, or medical professional, understanding this condition is key to managing it effectively and preventing further complications.

TTips & Guides

Caring for Your Skin with Lymphedema: A Comprehensive Skincare Guide

May 27, 2025

Whether you are newly diagnosed or living with chronic lymphedema, this comprehensive guide will walk you through the best strategies, habits, and lymphoderm and lymphedema lotion products to keep your skin healthy and strong.