The lymphatic system is the system of the body that controls the regulation of the immune system and plays a key role in fighting disease. It is made up of a network of ducts, nodes, and vessels that pass through almost all bodily tissue. Fluid, called lymph, is circulated through the body by the lymphatic system, similar to the way …
Types of Exercise for Lymphedema Patients
It is also strongly encouraged that patients with lymphedema maintain a healthy lifestyle. Daily exercise can help reduce the occurrence of lymphedema flare-ups. The combination of compression garments and exercise helps the natural fluids of the body return to the circulatory system, which can reduce swelling.
Lymphedema Care During Winter Months
Winter months do bring a different set of challenges for lymphedema sufferers. What are the best ways to deal with the challenges of colder weather that can affect lymphatic limbs, while still taking advantage of the benefits?
5 Reasons to Wear Compression Leggings
Have you ever wondered why some athletes wear specialized tights when working out? Those are called compression leggings, and they can be incredibly helpful in improving their performance. These garments come in the form of medical compression leggings, too, which can be practical for those who suffer from lymphedema and poor circulation but would like to remain physically active.
Coping with Lymphedema in the Hot Summer Months
Summer is the best time of the year for many people. But if you have lymphedema, it can easily become your most despised season. This is especially true if you live in an area with extreme hot summers where the heat can cause discomfort and swelling. While you can’t control the weather, you can definitely do something about improving your safety and comfort despite the heat and humidity. Having the right lymphedema products can help.
Be Aware of Lymphedema on This Lymphedema Awareness Month
Lymphedema Awareness Month is celebrated in March each year to empower the community and spread awareness about the condition through advocacy and education. This blog has all the information you need to understand this disease and the treatment options available, including the use of medical compression garments. About Lymphedema Awareness Month Lymphedema Awareness Month is a good time to increase …
Choosing the Right Deodorant for Lymphedema Treatment
Managing your lymphedema is a lifelong commitment. The best prescription for minimizing lymphedema’s impact on your life involves following your healthcare practitioner’s advice carefully and faithfully. For instance, most patients will be advised to wear an appropriate compression garment. Patients diagnosed with arm lymphedema, for example, will typically be advised to buy and wear a compression sleeve featuring graduated compression. …
The Importance of Keeping Up With Medical Treatments During COVID-19
The COVID crisis has altered virtually every aspect of life. Everything from schools and restaurants to houses of worship have been shuttered, as people try to avoid close contact with others. And for good reason. Exposure to this dangerous, highly transmissible virus must be avoided as much as possible if we are to protect one another. New evidence suggests that …
Head and Neck Exercises to Help Reduce Lymphedema Swelling
Lymphedema is a chronic condition that may occur after the delicate vessels and/or nodes that comprise the lymphatic system become damaged and fail to drain properly. The lymphatic system parallels the blood circulatory system. But unlike the more familiar circulatory system, the lymphatic system does not rely on a central pump — the heart — to keep fluids moving along. …
The Benefits of Swimming for Managing Lymphedema
There was once a time when people thought that exercise was out of the question for lymphedema patients. If anything, it was thought to possibly exacerbate symptoms. Recent studies and continued research, however, show that certain types of exercise can, in fact, be beneficial in managing lymphedema. These days, doctors and other lymphedema professionals are far more likely to encourage …