Tips & Guides Archives

Middle-aged woman securing a beige compression wrap to her calf while a pneumatic compression pump rests on a coffee table in a bright living room.

Lymphedema Pumps: Pros, Cons, Side-Effects—& Pump-Free Alternatives You Can Order Today

June 10, 2025

Living with lymphedema means making daily decisions that either move fluid out—or let it linger. Pneumatic compression pumps (PCDs) are one option, but they are far from the only option. In fact, many clinicians now prescribe modern adjustable wraps, chip-filled garments, and 24/7 skincare as equal-or-better solutions for many patients.

Healthcare professional measuring a patient’s arm covered by a beige compression sleeve in a bright clinic.

SScience & Education

What Makes Lymphedema Worse?

June 3, 2025

This guide breaks down the most common—and often overlooked—lymphedema triggers that can intensify swelling, invite infection, and disrupt daily life. Whether you’re newly diagnosed or a long-time self-manager, understanding these factors empowers you to make smarter choices every day.

TTips & Guides

Caring for Your Skin with Lymphedema: A Comprehensive Skincare Guide

May 27, 2025

Whether you are newly diagnosed or living with chronic lymphedema, this comprehensive guide will walk you through the best strategies, habits, and lymphoderm and lymphedema lotion products to keep your skin healthy and strong.

CCompression Therapy

The Ultimate Guide to Compression Garment Care and Maintenance

May 20, 2025

In this ultimate guide to compression garment care, we’ll walk you through everything you need to know about washing, storing, donning, and replacing your garments. We'll also answer the most frequently asked questions to ensure you get the most out of your investment.

Medicare and The Lymphedema Treatment Act: A Complete Guide to Coverage, Eligibility, and Reorders

SScience & Education

Medicare & The Lymphedema Treatment Act: A Complete Guide to Coverage, Eligibility, and Reorders

May 13, 2025

In this comprehensive guide, we break down everything you need to know about the Lymphedema Treatment Act, Medicare lymphedema coverage, and how to make the most of your benefits. Whether you're a patient, caregiver, or clinician, this article will help you understand coverage, eligibility, timelines, and where to find Medicare-approved compression garments.

HHealth & Fitness

Yoga for Lymphedema: A Mind-Body Approach to Self-Care

May 7, 2025

This guide will explore the science behind lymphedema and yoga, what the research says, how to practice safely, and what poses may be most helpful.

HHealth & Fitness

Foods That Trigger Inflammation & How They Impact Lymphedema

April 18, 2025

In this blog post, we explore the connection between diet and lymphedema, with a special focus on foods that trigger inflammation and how to build an anti-inflammatory lifestyle to better manage lymphedema.

SScience & Education

Unlocking Knowledge: Explore the Norton School’s Reference Library for Lymphedema

August 23, 2024

Navigating the complexities of lymphedema management and care can be challenging for healthcare professionals, patients, and caregivers alike. With a plethora of information available from various sources, finding a reliable, centralized repository of knowledge becomes invaluable. The Norton School's Reference Library

LLymphedema Products

Top Skincare Products for Lymphedema: Eucerin, Aquaphor & More

July 19, 2024

Effective skincare is essential in preventing and managing the skin changes associated with lymphedema. Using high-quality moisturizers and ointments can help maintain skin hydration, prevent cracking, and protect against infections. Here, we highlight several top products specifically recommended for individuals with lymphedema.

CCompression Therapy

How Compression Sleeves for Arms Can Help with Muscle Recovery

April 10, 2024

If you've ever experienced muscle soreness and discomfort after a particularly strenuous workout or sports activity, you're not alone. Intense physical activity can lead to muscle fatigue, inflammation, and even injury. Luckily, there's a simple solution that can make a world of difference in your recovery process: a compression sleeve for arms. In this blog post, we'll dive into the science behind compression